Class #7: Aaaaaaaah

Oh, that was a hard class to pull through. 8:15 may just be too late for me during the week--probably much better to rush a little bit through the afternoon to make it to the 6:30. I am TIRED. After balancing stick, nothing felt easy for me. I moved leadenly through the spine strengthening, leaving out a locust and a bow and both camels, and by the end of the seated postures, I had a headache. (PS: the headache--a heavy, dull throb around my eyes--happens with some regularity. I don't think it's dehydration today, since I had, oh, 4 liters of water--maybe low blood pressure? I wouldn't mind, but it does linger...) As always, there's the feeling of satisfaction from just doing the class, calm, a lovely feeling of stretched-ness--and sleep, she will not be eluding me tonight.

But maybe a rest day soon? I want it and yet I don't want to take the out...